Journal

Posts in Run
Summer Run

-two minute video-

Oh I am definitely jumping in that thing, I thought to myself.

We were midway through our run up Hamilton Mountain, it was a hot summer day and as we passed the waterfall cascading into the pool I could barely resist the urge to hop in that cool, dark water right then and there.

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A New Mindset for Racing

-8 minute read-

At the race director’s signal the pack surrounding me pulsed into motion. Runners who had massed at the start a moment ago burst through the black arch and flooded onto the trail like a torrent unleashed. I climbed through the forest in the early morning light, riding the wave of energy. We ran through thinning trees and burst into the sun, hanging a left at the Loowit trail. 30 miles later, after circumnavigating Mt Saint Helens, we’d reach this junction again and sprint downhill to the finish. 

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Everest Base Camp and Three Pass-Loop in a Week

The evening sky darkens and the cold starts to come.  I pull on gloves, take a drink, and shoulder my pack to continue up the wide track of cold dust and protruding stone. Within the hour I come to a village, little more than a few teahouses perched above the frothing churn of the Bhote Koshi River. It’s dusk at 11,000 feet and the wind bites. I need to find shelter soon.

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